Human Immunodeficiency Virus, California
se hable espanol
 
Patient Info

Exercise/Nutrition

Spanish Version

Walk 2 Miles in 40 Mins. 3 to 4 times a week

Run, Jog, Swim, Bike

Benefits of Exercise Improves:

  • Blood Pressure
  • Blood Sugar
  • Mood
  • Strength
  • Well Being
  • Cholesterol
  • Weight

Nutrition

Eat More Eat Less
Fruits - Frutas Red Meat - Carne Roja
Vegetables - Vegetales Diary - Lacteos
Wheat - Trigo Desserts - Postres
White Meat - Pollo Pavo Cookies - Galletas
Fish - Pescado Candy - Dulces
Water - Agua Chips - Papas Fritas
Office Visit - Low Cost Health Clinics
FREE Glucose and Blood Pressure check every Tuesday and Thursday from 8:00AM - 10:00AM
Patients Survey - Low Cost Health Clinics
Services - Low Cost Health Clinics
Locations - Low Cost Health Clinics
Newsletter/Current event - Low Cost Health Clinics
Multimedia Patient Education - Low Cost Health Clinics
Multimedia Patient Education - Low Cost Health Clinics
Follow Us Facebook Twitter RSS You Tube Bookmark and Share
Your Practice Online

© Low Cost Health Clinics